Put a quarter of a lemon in the cavity of each hen along with a clove of garlic and a sprig of fresh rosemary and thyme . Truss the hens by tying the wings and legs. This healthy recipe can be made any night of the week or special occasion. Let me show you how to prepare roasted Cornish game hens that are tender, moist, and full of flavor with beautiful brown crispy skin. Preheat the oven to 375 °F (191 °C) and put the hens in a roasting pan.

• Serve up these Cornish game hens instead.
• Slow cooker friendly – this recipe can be made in a slow cooker, so it’s perfect for busy weeknights or meal prepping.
• There are several different methods you can use to cook cornish hens.

Follow our Ninja Foodi cornish hen recipe here for details. When done check internal temperature in thickest part with a meat thermometer to ensure it reaches 165 degrees F. Remove and let sit and rest for 5 minutes before slicing or consuming. Some refer to these as Cornish game hens, the same thing.

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To reheat, preheat the oven to 350 degrees F. Place shredded chicken on a baking sheet covered in aluminum foil. Bake for about 15 minutes until heated through, and serve immediately.

The Cornish hens are rubbed with a simple dry rub and stuffed with citrus and garlic to help infuse some flavors into the meat. Cornish game hens are not actually specifically female birds. They are either female or male broiler chickens.

Step 5: cover and rest

This recipe is adapted from Eva Kosmas Flores’s cookbook Adventures Cooking Games – Chef Games in Chicken. The cozy season is chock-full of eating candy and watching spooky movies, but we have a few fresh ideas you should tack onto your itinerary. Where you store your food can impact how long it stays fresh and reduce your risk of cross contamination. Spend less time and money on your lawn by converting your grass to clover. Copying and/or pasting full recipes to any social media is strictly prohibited.

Turn the temperature down to 375, rotate the pan and baste the birds. Remove from oven and let rest for 10 minutes. Always use a cooking thermometer when cooking Cornish hens. Since it’s a smaller bird cooked at high heat, it can easily overcook – just like regular chicken. Measuring the internal temperature of the bird is the best way to guarantee a juicy and deliciously cooked hen.